Why you can't self-care your way to mental health
On today's In the Moment...
The self-care industry may be booming, but that hasn't fixed rates of burnout among women. As we come out of a pandemic that has exacerbated mental health issues, we check in with one doctor on what does and doesn't work with self-care.
Pooja Lakshmin, MD, is the author of a new book called "Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)." The book came out this month.
SDPB's C.J. Keene catches up with a gaggle of firefighters training out in the Black Hills.
Our On Call with the Prairie Doc® conversation explores a condition that often presents with no symptoms. Kelly Evans-Hullinger joins with a warning to get tested for hypertension.
We hear from a women's rights icon through an archival interview with Gladys Pyle. She remembers fighting for women's rights in the 1920s and 1930s—and connects that fight to one that happened in the 1970s.