Managing COVID Stress: Mindfulness & Yoga

Nov 16, 2020

In The Moment … November 16, 2020 Show 942 Hour 2

Yoga and mindfulness can be fanstastic way to mitigate stress during these trying times. Karen Buxcel is Founder and Teacher at Sol Yoga Collective and joins us with insights into how we can practice these techniques from the comfort of our homes.

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