Keeping Up With Your Mental Health

Apr 15, 2020

In The Moment ... April 13, 2020 Show 794 Hour 1

Anxiety levels are high due to the COVID-19 pandemic. Self-care is extremely important as coping with new ways of doing things isn't always easy. Dr. Emilia Flint, associate professor of psychology at Black Hills State University is with us today with tips on how to go about this "new" way of living. 

 

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