On today's show...
Our On Call with the Prairie Doc® team member joins us to discuss true self-care. Dr. Deb Johnston talks about recharging beyond booking a massage.
And we talk about how mental health doesn't have a one-size-fits-all approach.
Writer and changemaker Katherine Miller is coming to Sioux Falls this weekend. She's the author of "At the Table: A Chef's Guide to Advocacy."
We talk to her and local chef Michael Haskett about cooking up recipes for change in the kitchen and beyond.
Plus, we discuss what a difference 10% can make with our Teacher Talk panel. They explore the power of being bolder, even just 10% bolder.