Keisha "TK" Dutes
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According to therapist Anastasia Locklin, procrastinating isn't a sign of laziness. It's your inner critic come to life. In this episode, she explains how you can kick the habit.
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Next time you're stuck in a cycle of negative self-talk, try talking to yourself the way you would talk to your best friend. -
NPR's Life Kit looks at why people procrastinate and how one can stop.
