The attached audio is from SDPB's daily public-affairs show, In the Moment.
Craig Lee Studios
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The holiday season has a way of creating stress among many. Identifying elements that trigger this stress is the first start to getting ahead of it. Nikki Eining is an outpatient therapist with Avera Behavioral Health in Brookings. She joins us today with tips on managing stress as a way to prevent childhood maltreatment.