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Lifestyles That Prevent Heart Disease

Sanford Health
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In The Moment ... February 27, 2020 Show 762 Hour 1

February is American Heart Month. It is a time to motivate yourself and others to adopt healthy lifestyles to prevent heart disease. And research shows that we can be more successful at meeting personal health goals when we join forces with others.

Are you already on track? Maybe you need information on how to take those first few baby steps. 

To help us take action or continue our good work, and also visit about recent research and advances, is Dr. Kelly Steffen with Sanford Health cardiology services.

Education and healthcare reporting on SDPB is supported by Regional Health, helping patients and communities live well