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Getting Enough Vitamin C?

Vitamin C is well-known for its connection to our immune system. It is an essential vitamin that we find in many of our foods. But Vitamin C is also helpful in other ways, including being an antioxidant. Children need a daily intake of Vitamin C, but how much, and what are the best ways to get it? This article from provides parents and caregivers with the critical information concerning Vitamin C needed to help make sure early learners grow up healthy!