This interview originally aired on "In the Moment" on SDPB Radio.
As we enter the depths of winter, a new fitness class in Sioux Falls offers a springy outlet.
Bungee fitness classes at South Dakota Aerial & Arts bring you indoors to get moving. Katie Critzer, co-owner of the studio, describes a typical class and who can participate.
We talk about the benefits of this workout — and of getting a little silly.
